These testimonials come from feedback forms filled in at the end of the workshop - the responses are complete.
Was the course material suitably designed for an introductory course? Yes
Did you have expectations coming into the workshop and were these met?
No expectations.
What do you think you have learned?
Asking myself questions about who I am.
Which part(s) of the workshop did you find useful and why?
Truth telling.
Which part(s) of the workshop did you struggle with or find of lesser value?
Tuning in to what I was feeling.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
Excellent.
Is there anything else you would like us to know?
Did you have expectations coming into the workshop and were these met?
No expectations.
What do you think you have learned?
Asking myself questions about who I am.
Which part(s) of the workshop did you find useful and why?
Truth telling.
Which part(s) of the workshop did you struggle with or find of lesser value?
Tuning in to what I was feeling.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
Excellent.
Is there anything else you would like us to know?
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Was the course material suitably designed for an introductory course? Yes
Did you have expectations coming into the workshop and were these met?
Came with an open mind.
What do you think you have learned?
I need to find out more about myself (which has come about from astrology 1 to 1 evening, nmassage I had & being sent info on this intro course).
Which part(s) of the workshop did you find useful and why?
I benefit from others giving examples & then happy to join in & add feelings / situations but hard to come up with them myself.
Which part(s) of the workshop did you struggle with or find of lesser value?
Struggled with Anchor Guide & Foundation Guide - couldn't start, couldn't complete.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
Very good as an introduction to the courses that you run.
Is there anything else you would like us to know?
Did you have expectations coming into the workshop and were these met?
Came with an open mind.
What do you think you have learned?
I need to find out more about myself (which has come about from astrology 1 to 1 evening, nmassage I had & being sent info on this intro course).
Which part(s) of the workshop did you find useful and why?
I benefit from others giving examples & then happy to join in & add feelings / situations but hard to come up with them myself.
Which part(s) of the workshop did you struggle with or find of lesser value?
Struggled with Anchor Guide & Foundation Guide - couldn't start, couldn't complete.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
Very good as an introduction to the courses that you run.
Is there anything else you would like us to know?
Was the course material suitably designed for an introductory course? Yes
Did you have expectations coming into the workshop and were these met?
Just curiosity really.
What do you think you have learned?
Reminder to spend time on self-awareness.
Which part(s) of the workshop did you find useful and why?
Second 2 exercises.
Which part(s) of the workshop did you struggle with or find of lesser value?
Input sessions - probably affected by short timescale.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
OK - felt needed more energy.
Is there anything else you would like us to know?
Did not get fully engaged - probably me.
Did you have expectations coming into the workshop and were these met?
Just curiosity really.
What do you think you have learned?
Reminder to spend time on self-awareness.
Which part(s) of the workshop did you find useful and why?
Second 2 exercises.
Which part(s) of the workshop did you struggle with or find of lesser value?
Input sessions - probably affected by short timescale.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
OK - felt needed more energy.
Is there anything else you would like us to know?
Did not get fully engaged - probably me.
Was the course material suitably designed for an introductory course? Yes
Did you have expectations coming into the workshop and were these met?
Didn't have particular expectations but very good workshop.
What do you think you have learned?
Really three tools that will make a big difference.
Which part(s) of the workshop did you find useful and why?
The written guides.
Which part(s) of the workshop did you struggle with or find of lesser value?
Sometimes the general drift of personal contributions seemed to move out of focus - although very difficult to control.
Was sufficient time given to each section of the workshop?
Maybe too much before the first exercise.
What is your overall impression of the workshop and the way it was delivered?
I don't really know ho to put my finger on it, but the environment made me feel tired. Maybe too 'dry' - the room, the chairs, the flipchart, the way the chairs were set out. Could be more vibrant, less 'academic'. Presentation was lovely..
Is there anything else you would like us to know?
Did you have expectations coming into the workshop and were these met?
Didn't have particular expectations but very good workshop.
What do you think you have learned?
Really three tools that will make a big difference.
Which part(s) of the workshop did you find useful and why?
The written guides.
Which part(s) of the workshop did you struggle with or find of lesser value?
Sometimes the general drift of personal contributions seemed to move out of focus - although very difficult to control.
Was sufficient time given to each section of the workshop?
Maybe too much before the first exercise.
What is your overall impression of the workshop and the way it was delivered?
I don't really know ho to put my finger on it, but the environment made me feel tired. Maybe too 'dry' - the room, the chairs, the flipchart, the way the chairs were set out. Could be more vibrant, less 'academic'. Presentation was lovely..
Is there anything else you would like us to know?
Was the course material suitably designed for an introductory course? Yes
Did you have expectations coming into the workshop and were these met?
To get refresher on basic skills.
Not really - but content was different.
What do you think you have learned?
Which part(s) of the workshop did you find useful and why?
Truth.
Which part(s) of the workshop did you struggle with or find of lesser value?
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
My perception - presenters were shaky with material. Delivery a little stilted although John & Grace very knowledgeable
Is there anything else you would like us to know?
Did you have expectations coming into the workshop and were these met?
To get refresher on basic skills.
Not really - but content was different.
What do you think you have learned?
Which part(s) of the workshop did you find useful and why?
Truth.
Which part(s) of the workshop did you struggle with or find of lesser value?
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
My perception - presenters were shaky with material. Delivery a little stilted although John & Grace very knowledgeable
Is there anything else you would like us to know?
Was the course material suitably designed for an introductory course? Yes
Did you have expectations coming into the workshop and were these met?
Methods of being more positive in my abilities.
What do you think you have learned?
To think and question emotions.
Which part(s) of the workshop did you find useful and why?
All parts were interesting.
Which part(s) of the workshop did you struggle with or find of lesser value?
Core/Truth Telling - couldn't think of specific situation. It is something I can work on.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
Professional & structured.
Is there anything else you would like us to know?
Did you have expectations coming into the workshop and were these met?
Methods of being more positive in my abilities.
What do you think you have learned?
To think and question emotions.
Which part(s) of the workshop did you find useful and why?
All parts were interesting.
Which part(s) of the workshop did you struggle with or find of lesser value?
Core/Truth Telling - couldn't think of specific situation. It is something I can work on.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
Professional & structured.
Is there anything else you would like us to know?
Was the course material suitably designed for an introductory course? Yes
Did you have expectations coming into the workshop and were these met?
Yes, and they were exceeded - I've attended many freebies that are heavy sales pitches which offer nothing of value (this did).
What do you think you have learned?
Greater insight into myself.
Which part(s) of the workshop did you find useful and why?
The exercises.
Which part(s) of the workshop did you struggle with or find of lesser value?
The initial pace - but I've done some of this before.
Was sufficient time given to each section of the workshop?
Yes.... for 3 hrs!
What is your overall impression of the workshop and the way it was delivered?
I though it was very professionaly delivered.
Is there anything else you would like us to know?
Perhaps.
Did you have expectations coming into the workshop and were these met?
Yes, and they were exceeded - I've attended many freebies that are heavy sales pitches which offer nothing of value (this did).
What do you think you have learned?
Greater insight into myself.
Which part(s) of the workshop did you find useful and why?
The exercises.
Which part(s) of the workshop did you struggle with or find of lesser value?
The initial pace - but I've done some of this before.
Was sufficient time given to each section of the workshop?
Yes.... for 3 hrs!
What is your overall impression of the workshop and the way it was delivered?
I though it was very professionaly delivered.
Is there anything else you would like us to know?
Perhaps.
Was the course material suitably designed for an introductory course? Yes
Did you have expectations coming into the workshop and were these met?
Just curiosity really.
What do you think you have learned?
Reminder to spend time on self-awareness.
Which part(s) of the workshop did you find useful and why?
Second 2 exercises.
Which part(s) of the workshop did you struggle with or find of lesser value?
Input sessions - probably affected by short timescale.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
OK - felt needed more energy.
Is there anything else you would like us to know?
Did not get fully engaged - probably me.
Did you have expectations coming into the workshop and were these met?
Just curiosity really.
What do you think you have learned?
Reminder to spend time on self-awareness.
Which part(s) of the workshop did you find useful and why?
Second 2 exercises.
Which part(s) of the workshop did you struggle with or find of lesser value?
Input sessions - probably affected by short timescale.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
OK - felt needed more energy.
Is there anything else you would like us to know?
Did not get fully engaged - probably me.
Was the course material suitably designed for an introductory course? Yes
Did you have expectations coming into the workshop and were these met?
Just curiosity really.
What do you think you have learned?
Reminder to spend time on self-awareness.
Which part(s) of the workshop did you find useful and why?
Second 2 exercises.
Which part(s) of the workshop did you struggle with or find of lesser value?
Input sessions - probably affected by short timescale.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
OK - felt needed more energy.
Is there anything else you would like us to know?
Did not get fully engaged - probably me.
Did you have expectations coming into the workshop and were these met?
Just curiosity really.
What do you think you have learned?
Reminder to spend time on self-awareness.
Which part(s) of the workshop did you find useful and why?
Second 2 exercises.
Which part(s) of the workshop did you struggle with or find of lesser value?
Input sessions - probably affected by short timescale.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
OK - felt needed more energy.
Is there anything else you would like us to know?
Did not get fully engaged - probably me.
Was the course material suitably designed for an introductory course? Yes
What were your expectations for this workshop and what do you think that you have learned?
To understand methodology and to meet potential candidates for courses.
Which part(s) of the workshop did you find useful and why?
The practical application followed by theory (rather than vice versa!)
Which part(s) of the workshop did you struggle with or find of lesser value?
The lengthy experiences of some of the other participants.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
Concern that some had significant time to be heard and others not at all - maybe this would happen in the course?
Is there anything else you would like us to know?
What were your expectations for this workshop and what do you think that you have learned?
To understand methodology and to meet potential candidates for courses.
Which part(s) of the workshop did you find useful and why?
The practical application followed by theory (rather than vice versa!)
Which part(s) of the workshop did you struggle with or find of lesser value?
The lengthy experiences of some of the other participants.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
Concern that some had significant time to be heard and others not at all - maybe this would happen in the course?
Is there anything else you would like us to know?
Was the course material suitably designed for an introductory course? Yes
What were your expectations for this workshop and what do you think that you have learned?
I came with an open mind. I have learned to examine the thoughts behind the thoughts.
Which part(s) of the workshop did you find useful and why?
Sharing and the exercises.
Which part(s) of the workshop did you struggle with or find of lesser value?
None
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
Relaxed, comfortable
Is there anything else you would like us to know?
What were your expectations for this workshop and what do you think that you have learned?
I came with an open mind. I have learned to examine the thoughts behind the thoughts.
Which part(s) of the workshop did you find useful and why?
Sharing and the exercises.
Which part(s) of the workshop did you struggle with or find of lesser value?
None
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
Relaxed, comfortable
Is there anything else you would like us to know?
Was the course material suitably designed for an introductory course? Yes it was
What were your expectations for this workshop and what do you think that you have learned?
I didn't have any expectations about the workshop - just curiosity, therefore I was totally open.
I learned a new way to put things into perspective.
Which part(s) of the workshop did you find useful and why?
All of it, because it was linked. It made perfect sense in a whole.
Which part(s) of the workshop did you struggle with or find of lesser value?
None
Was sufficient time given to each section of the workshop?
I could have used some more time, because I am naturally slow.
What is your overall impression of the workshop and the way it was delivered?
I liked the workshop and I liked the way it was presented, but in that regard I didn't expect anything less
Is there anything else you would like us to know?
I am REALLY looking forward to see this course in an expanded format.
What were your expectations for this workshop and what do you think that you have learned?
I didn't have any expectations about the workshop - just curiosity, therefore I was totally open.
I learned a new way to put things into perspective.
Which part(s) of the workshop did you find useful and why?
All of it, because it was linked. It made perfect sense in a whole.
Which part(s) of the workshop did you struggle with or find of lesser value?
None
Was sufficient time given to each section of the workshop?
I could have used some more time, because I am naturally slow.
What is your overall impression of the workshop and the way it was delivered?
I liked the workshop and I liked the way it was presented, but in that regard I didn't expect anything less
Is there anything else you would like us to know?
I am REALLY looking forward to see this course in an expanded format.
Was the course material suitably designed for an introductory course? Yes it was accessible
What were your expectations for this workshop and what do you think that you have learned?
Not much of an expectation but a hop it would give me a new perspective on my problems which was more positive than the one I held.
I learned I have choices over how I feel & think.
Which part(s) of the workshop did you find useful and why?
Breathing exercise - to help me be more objective about my thoughts by reducing impact of negative emotions
Obtaining the feelings
Foundation and Achor guides which I can use at work & socially.
Which part(s) of the workshop did you struggle with or find of lesser value?
It was all good.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
Very positive
Is there anything else you would like us to know?
What were your expectations for this workshop and what do you think that you have learned?
Not much of an expectation but a hop it would give me a new perspective on my problems which was more positive than the one I held.
I learned I have choices over how I feel & think.
Which part(s) of the workshop did you find useful and why?
Breathing exercise - to help me be more objective about my thoughts by reducing impact of negative emotions
Obtaining the feelings
Foundation and Achor guides which I can use at work & socially.
Which part(s) of the workshop did you struggle with or find of lesser value?
It was all good.
Was sufficient time given to each section of the workshop?
Yes.
What is your overall impression of the workshop and the way it was delivered?
Very positive
Is there anything else you would like us to know?
Was the course material suitably designed for an introductory course?
Thought it was well designed for an introductory course
What were your expectations for this workshop and what do you think that you have learned?
Wans't sure what to expect. Was interested in seeing how it was taught and if the process was helpful in improving life.
Which part(s) of the workshop did you find useful and why?
The explanations of thought and feelings & a guide to help you use the techniques even when you have left.
Which part(s) of the workshop did you struggle with or find of lesser value?
It is quite an in depth subject + in the time difficult to go into full detail but thought everything was covered as well as it could in the time.
Was sufficient time given to each section of the workshop?
Yes I believe so.
What is your overall impression of the workshop and the way it was delivered?
I feel the trainers were very knowlegable of their subject, which gave confidence to examine this subject in knowing they understood their material.
Is there anything else you would like us to know?
Thought it was well designed for an introductory course
What were your expectations for this workshop and what do you think that you have learned?
Wans't sure what to expect. Was interested in seeing how it was taught and if the process was helpful in improving life.
Which part(s) of the workshop did you find useful and why?
The explanations of thought and feelings & a guide to help you use the techniques even when you have left.
Which part(s) of the workshop did you struggle with or find of lesser value?
It is quite an in depth subject + in the time difficult to go into full detail but thought everything was covered as well as it could in the time.
Was sufficient time given to each section of the workshop?
Yes I believe so.
What is your overall impression of the workshop and the way it was delivered?
I feel the trainers were very knowlegable of their subject, which gave confidence to examine this subject in knowing they understood their material.
Is there anything else you would like us to know?
Was the course material suitably designed for an introductory course?
Yes I was fully aware that this was a taster session & was more intent on listening to what you offered regarding courses.
What were your expectations for this workshop and what do you think that you have learned?
I don't know if I have learnt that much because I seem to think differently that most & therefore couldn't relate as much to other issues. I felt that I knew the key stages mentioned but don't know how to put into practise.
Which part(s) of the workshop did you find useful and why?
The breathing exercise made me feel more at ease & was really useful for when I am feeling anxious.
Which part(s) of the workshop did you struggle with or find of lesser value?
When we work down key words of the week, I wrote 3 one word descriptions of how I feel about something that happened whereas others went into detail about why. This didn't help me. I struggle to express myself as they did.
Was sufficient time given to each section of the workshop?
Yes although I felt that more could be written on the board for each discussion point. I also realise we had limited time.
What is your overall impression of the workshop and the way it was delivered?
I thought that the trainers made me feel welcome & at ease and by having 2 people, they raised & picked up on more points which was helpful.
Is there anything else you would like us to know?
I feel that I would like to know more about the courses before choosing.
Yes I was fully aware that this was a taster session & was more intent on listening to what you offered regarding courses.
What were your expectations for this workshop and what do you think that you have learned?
I don't know if I have learnt that much because I seem to think differently that most & therefore couldn't relate as much to other issues. I felt that I knew the key stages mentioned but don't know how to put into practise.
Which part(s) of the workshop did you find useful and why?
The breathing exercise made me feel more at ease & was really useful for when I am feeling anxious.
Which part(s) of the workshop did you struggle with or find of lesser value?
When we work down key words of the week, I wrote 3 one word descriptions of how I feel about something that happened whereas others went into detail about why. This didn't help me. I struggle to express myself as they did.
Was sufficient time given to each section of the workshop?
Yes although I felt that more could be written on the board for each discussion point. I also realise we had limited time.
What is your overall impression of the workshop and the way it was delivered?
I thought that the trainers made me feel welcome & at ease and by having 2 people, they raised & picked up on more points which was helpful.
Is there anything else you would like us to know?
I feel that I would like to know more about the courses before choosing.